OMQ.jpg
The barre is brilliant! If I could do it with Jen every single day I would. It’s given me back my confidence and made me fall in love with exercise all over again.
— Jeanne Bunn

Barre Concept

Barre Concept is coming soon! Benefits of the barre are plentiful: it lengthens, strengthens and tones all the muscle groups women want to improve, it’s great fun and it’s an outstanding low-impact, high-intensity workout. You’ll see dramatic results quickly. Benefits include burning fat, increasing muscle tone, improving your posture, increasing your flexibility, decreasing your stress levels and improving your stamina.